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Author : Len Kravitz
Publisher : Human Kinetics
Total Pages : 280

Essentials of Eccentric Training is the first comprehensive resource covering this innovative approach to resistance training and conditioning. The text provides the physiological explanations, exercises, and sample programs beneficial to introducing eccentric training into clients' workouts.





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Download Essentials of Eccentric Training With Online Video PDF

Download Essentials of Eccentric Training With Online Video Books

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